Performers and Programs

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Performer
Program
Category
Description
Fee
Nesteruk, Donna Sound Meditation and Guided Imagery Health & Fitness- Other,
Life Skills- Other,
Other
Quartz crystal bowls resonate at frequencies that produce powerful sound waves. These vibrations produce the energetic sounds that manifest the crystalline structure of the bowls themselves. The bowl sound may resonate in a uniquely harmonious fashion with the human body since our healthy human tissues are more crystalline than fluid in nature.  The bowls also resonate with the human voice.  The sounds permeate our systems, resonating with our essence, so that inner chaos, conflict, and dissonance seem almost immediately to be transformed into harmony. Other meditative sounds are also combined during this session to create a restorative and relaxing experience. Guided imagery is a conscious, intentional use of your imagination, which accesses your sub-conscious mind via sensory images.  Because our bodies cannot distinguish the difference between reality and fiction, sensory images evoke the same chemical and physiological reactions, as do real events.  Benefits: ~By imagining scenes that produce serenity, immunity is bolstered and stress hormones are reduced.  ~Listening to music also assists in a more effective imagery session. ~ Chemical reactions have a direct and positive affect on the immune system as modulation of neurotransmitters, neuropeptides, and messenger molecules are occurring within the body.
$201- $350
Singer, Lauren ZUMBA GOLD--ZUMBA GOLD CHAIR Health & Fitness- Other,
Multicultural- Other,
Performing Arts- Dance
Zumba Gold has all the fun, fire and fitness objectives of regular Zumba but brings the intensity down a notch. Steps are taught in a safe, easy, progressive manner whether sitting or standing. Moving to the exciting rhythms of Latin, swing, tango, pop and international music becomes a party while it delivers fitness results. This class is designed for those new to Zumba, the active, older adult as well as for those who want to shimmy in their seats. Bring a water bottle and clothes to move in to this engaging, upbeat class!
$101- $200
Beltrani, Susan Zumba Kids Health & Fitness- Other
Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? ZUMBA is a full body workout integrating slow and fast paced rhythm with hip-twisting, fat-burning moves. Zumba is a full-body workout that leaves participants craving more, more, more. The best part of all is you don't have to know how to dance to ZUMBA! Designed for ages 4-12
$101- $200
Randolph-Lucchesi, Alicia Edible Holistic Wellness 101 Health & Fitness- Other
Here, we discuss the basics of eating organically, what a GMO is, the importance of eating seasonally, and what raw food is and how to incorporate more of it into our daily lives.
$101- $200
Berlin, Benjamin Health and Patient Advocacy in Todays Health Care Environment Health & Fitness- Other,
Life Skills- Other,
Life Skills- Finance
Health and Patient Advocacy in Todays Health Care Systems As the Health Care System continues to evolve (often infrastructure ways) patient need to know how to prepare and present at medical interactions to achieve their desired outcomes and speak up for themselves for safety and empowerment.
Up to $100
Randolph-Lucchesi, Alicia High-Level Eating Health & Fitness- Other
Learn more about fats, proteins, a balanced plant-based diet, being sustainable, and compassion thru our food.
$101- $200
Penske, Tara Scrubs, Scrubs, Scrubs! An essential oil experience Health & Fitness- Other,
Nature- Other,
Science
Scrubs, Scrubs, Scrubs! An easy and effective way to incorporate Aromatherapy and essential oils into facial and body scrubs. Participants will create four types of scrubs that they can use immediately. Learn how Sugar and Salt Scrubs can be created to exfoliate and brighten your skin while enhancing addressing mod and health issues. $275 (Tweens, teens and Adults)
$201- $350
Sprague, Lindsay (Lynn) Horses 101 Health & Fitness- Sports,
Life Skills- Other,
Nature- Animals
Welcome to the world of horses! Children and adults alike are fascinated by these majestic creatures, and the experiences with them can be magical! Spending time around horses and ponies has been proven in many studies to be therapeutic on many levels both physically and emotionally. The bond can be quite powerful and healing, but where to start? It is important to know the nature of a horse, how to properly handle them on the ground as well as while riding. Proper care and feeding, tack fitting, and maintenance will be discussed as well. This is all taught out of the American Association for Horsemanship Safety manual by Jan Dawson. Katie, our real life miniature horse will be available to be pet, groomed, and for demonstration of safety techniques. This program is suitable for the 2017 summer reading program.
$101- $200
Randolph-Lucchesi, Alicia Ayurveda Basics Health & Fitness- Other
In this program, we discuss the basics of Ayruveda, which is the sister science of yoga. Ayurveda is an ancient philosophy connecting mind, body and spirit, and is focused on the individual client (no two persons are ever treated with the same prescriptions, by an Ayurvedic practitioner/physician).
$101- $200
DePierro, Bobbi Ann Zumba Gold Health & Fitness- Other
Do you LOVE to dance? Does your ENERGY soar when you dance to latin & international beats? What happens if we combine salsa, merengue, cha-cha, samba, hip-hop & belly dancing to the mix? This course is designed for active adult population (55+) or the true beginner (deconditioned) participant. Zumba Gold addresses the anatomical, physiological, and psychological needs specific to these population.
$101- $200
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Records  1-10 of 124
* Inclusion in this database does not indicate endorsement of any performer or program by the NYS Education Department, the Office of Cultural Education, the NYS Library or the participating library systems, nor does it eliminate the need for reference checks and appropriate standard screening procedures.

 

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