Performers and Programs

Records  1-10 of 151   Next >
Penske, Tara Aromatherapy and the Bedtime Experience Health & Fitness- Other,
Nature- Other,
Aromatherapy and the use of easy to find essential oils have been used for centuries to promote restful sleep. Create a beautiful sachet and linen spray to take home while learning great tips and a few tricks to help you sleep better!Recipes, demonstration and hands on participation included. All participants leave with products. (Adults, teens and 'tweens) $275
$201- $350
Paul, LoriAnn Yoga & Meditation Program Health & Fitness- Sports,
Health & Fitness- Other,
Life Skills- Other
Yoga is a superb form of physical exercise balancing strength, flexibility, endurance and relaxation/stress management skills. Many postures are designed to stretch, tone and strengthen particular parts of the body, and students are encouraged to respect their own particular strengths and weaknesses while exercising. The ancient healing arts of yoga and meditation can help people to bring more balance into all aspects of their lives and thus, to experience radiant health and well-being. This program may be offered to students once or on an on-going basis.
$101- $200
Randolph-Lucchesi, Alicia Ayurveda Basics Health & Fitness- Other
In this program, we discuss the basics of Ayruveda, which is the sister science of yoga. Ayurveda is an ancient philosophy connecting mind, body and spirit, and is focused on the individual client (no two persons are ever treated with the same prescriptions, by an Ayurvedic practitioner/physician).
$101- $200
Sprague, Lindsay (Lynn) Horses 101 Health & Fitness- Sports,
Life Skills- Other,
Nature- Animals
Welcome to the world of horses! Children and adults alike are fascinated by these majestic creatures, and the experiences with them can be magical! Spending time around horses and ponies has been proven in many studies to be therapeutic on many levels both physically and emotionally. The bond can be quite powerful and healing, but where to start? It is important to know the nature of a horse, how to properly handle them on the ground as well as while riding. Proper care and feeding, tack fitting, and maintenance will be discussed as well. This is all taught out of the American Association for Horsemanship Safety manual by Jan Dawson. Katie, our real life miniature horse will be available to be pet, groomed, and for demonstration of safety techniques. This program is suitable for the 2017 summer reading program.
$101- $200
Coogan, Donna Meditation/Mindfulness with Donna Coogan Health & Fitness- Other
Meditation techniques will be taught to quiet the mind and create space to be present in the moment as it is. This will enable students to bring this sense of ease into each and every moment of their lives. Each student’s individual needs will be met as they will work at their own pace in a supportive environment.
$101- $200
Science, Wondergy Energy Zone Health & Fitness- Other,
Nature- Environment,
Hands-on activities where everyone can generate power, capture sunlight, and conserve energy. Together, we'll learn how we can convert energy from one form to another, how to store our energy for later, and what we can use some unusual forms of energy to do.
$351- $500
Randolph-Lucchesi, Alicia Edible Holistic Wellness 101 Health & Fitness- Other
Here, we discuss the basics of eating organically, what a GMO is, the importance of eating seasonally, and what raw food is and how to incorporate more of it into our daily lives.
$101- $200
Henderson, Kristine Tea Tasting: Oolong Teas Health & Fitness- Other,
Multicultural- Other,
Oolong tea is the most diverse category of teas produced in the world. During this interactive seminar, we will explore several teas from the top oolong tea producing countries of China and Taiwan, along with a rare oolong from India. Learn about how oolong tea differs from the teas in other categories, specific health benefits associated with oolong tea, and the history and lore surrounding the teas being tasted. Three teas will be tasted and discussed including: Ti Kuan Yin; Formosa Fancy Oolong; and Nilgiri Frost Oolong.
$101- $200
Beltrani, Susan Zumba Gold with Susan Beltrani Health & Fitness- Other
Do you LOVE to dance? Does your ENERGY soar when you dance to latin & international beats? What happens if we combine salsa, merengue, cha-cha, samba, hip-hop & belly dancing to the mix? This course is designed for active adult population (55+) or the true beginner (deconditioned) participant. Zumba Gold addresses the anatomical, physiological, and psychological needs specific to these population.
$101- $200
Henderson, Kristine Tea Tasting: Teas of India Health & Fitness- Other,
Multicultural- Other,
India is the largest tea-producing country in the world. During this interactive seminar, we will explore several black teas from different regions of India. Learn what distiguishes the black teas of India from black teas in other countries, specific health benefits associated with black tea, and the history and lore surrounding the teas being tasted. Three teas will be tasted a discussed, including teas from the Darjeeling, Assam, and Nilgiri regions.
$101- $200
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Records  1-10 of 151
* Inclusion in this database does not indicate endorsement of any performer or program by the NYS Education Department, the Office of Cultural Education, the NYS Library or the participating library systems, nor does it eliminate the need for reference checks and appropriate standard screening procedures.


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