|Stage name:||Beth & Scott and Friends|
|Performer name:||Scott Bierko|
|Mailing address:||999 Cliff Avenue
Yorktown Heights, NY 10598
|Previous appearances at:||
White Plains Public Library, The Field Library , Emma S. Clark Memorial Library, Pound Ridge Library
Contact information for New York State Public Libraries
|Information last updated:||02/22/2017|
|Records 1-2 of 2|
|Let Your Yoga Dance||
Health & Fitness- Other,
Performing Arts- Dance
LET YOUR YOGA DANCE is a transformative, feel-good experience where the participants release stress and find joy through fun dance moves facilitated by the leader, Beth Bierko. Some say LET YOUR YOGA DANCE is like Zumba because it incorporates the dance steps of a spirited exercise class. Others say it’s more like yoga because so many of the moves are variations on poses found in a typical hatha yoga class. Still others maintain it’s a square dance with hipper music They’re all correct!
|Beth & Scott's Nutrition Mission||
Health & Fitness- Sports,
Life Skills- Food,
“Nutrition Mission” is a forty-five minute musical program featuring a balanced portion of healthy, scientific facts plus a generous helping of music, humor and participation. The students love the Puffball-Snowball Fight, developed by a leading childhood expert and stories like “The Carrot Seed”. They also love seeing their parents or teachers on stage during the blues-inspired, “Five Fruits”. Plenty of audience interactivity make this show a five-star, can’t miss event! The main "ingredients" or themes are: 1. To find balance in our food choices 2. To eat five servings of fruits and vegetables per day 3. To drink more water 4. To participate in fun, healthy exercise (one hour/day) 5. To eat more locally grown foods 6. To limit snacks and sugary sweets & drinks 7. To eat more whole grains 8. To talk more about nutrition and wellness with their families
|Records 1-2 of 2|
The Performers and Programs website is supported by Federal LSTA funds, awarded to the NYS Library. The NYS Library is a program of the Office of Cultural Education, NYS Education Department.
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