Performers and Programs

Performer Information  
Performer name: Susan Israelian-Barbella
Phone: 631.793.0004
Mailing address: 103 Huron Street
Port Jefferson Station, NY 11776
E-mail address: rahiniyogini@yahoo.com
Previous appearances at: True Living Yoga Larkfield Road East Northport NY
Contact information for New York State Public Libraries
Information last updated: 01/13/2013

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Program
 Category
 Description
 Fee
Very Beginner Rahini Yoga Series Health & Fitness- Sports,
Health & Fitness- Other
Have you always wanted to try yoga but were intimidated by the gym or yoga studios? Very Beginner Yoga is specifically designed for students with little or no yoga experience. You do not need to be flexible, thin or physically fit. If you can breathe, you can practice yoga. The program begins with the body-breath connection, some mild stretching, and then we will learn basic yoga poses. You will become more flexible, your breathing and focus will improve as well your balance, strength and sense of well being All classes include a meditation segment as well as guided relaxation.
$201- $350
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* Inclusion in this database does not indicate endorsement of any performer or program by the NYS Education Department, the Office of Cultural Education, the NYS Library or the participating library systems, nor does it eliminate the need for reference checks and appropriate standard screening procedures.

 

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