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Program name: | Yoga & Meditation Program |
Program category: |
Health & Fitness- Sports
Health & Fitness- Other Life Skills- Other |
Program length: | 45 minutes to 1 hour |
Audience level: | Adult |
Audience size: | any size audience |
Program description: | Yoga is a superb form of physical exercise balancing strength, flexibility, endurance and relaxation/stress management skills. Many postures are designed to stretch, tone and strengthen particular parts of the body, and students are encouraged to respect their own particular strengths and weaknesses while exercising. The ancient healing arts of yoga and meditation can help people to bring more balance into all aspects of their lives and thus, to experience radiant health and well-being. This program may be offered to students once or on an on-going basis. |
Space/special requirements: | |
Travel restrictions: | |
Program fee: | $101- $200 |
Is this fee negotiable? | Yes |
Mileage included? | Yes |
Notes about the fee: | $20. per student with a minimum of 10 students |
Other notes: | |
Regions this program can be performed in: |
Western Rochester Central South Central Capital District North Country Metro Southeastern Long Island |
Program last updated: | 11/26/2018 |
Performer Information | (see all of this performer's programs) |
Performer name: | L. P. |
Phone: | 845-768-2996 |
Mailing address: | , NY |
E-mail address: | programs2019@yahoo.com |
Previous appearances at: |
Howland Public Library in Beacon: Hired by Ginny Figlia, Huntington Public Library on Long Island: Hired by Lisa Gulino Contact information for New York State Public Libraries |
Performer information last updated: | 01/28/2019 |
Search: Capital, Central, Long Island, Metro, North Country, Rochester, South Central, Southeastern, Western, All of NY Home Page | Resources | About this Site | Performer Login & Sign-Up | Help | Feedback The Performers and Programs website is supported by Federal LSTA funds, awarded to the NYS Library. The NYS Library is a program of the Office of Cultural Education, NYS Education Department.
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